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  • Coach
  • Become Fitter After 40: A 28-Days DIY Training And Transformation
    Guide Using Your Body As Your Gym In Just 15-Minutes Per Day (eBook)
  • How To Guide
  • Initial Assessment via Zoom/Trainerize (30 to 45 minutes)
  • Body Composition Assessment
  • Private Facebook Group
  • Unlimited App Access and Messaging support App
  • Open ‘Muster’ Team Meetings
  • Interviews
  • Health eLearning
  • Video Coaching Library
  • Podcast
  • Hard to Find Video Compilation

$647

Membership expires after 28 Days.


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